THE HOLISTIC HEALTH CONCEPT IS ONE THAT TREATS THE WHOLE PERSON
RATHER THAN A SPECIFIC ILLNESS, DISEASE OR CONDITION.
At Heal and Sole Holistics we promote a healthy lifestyle naturally, our aim is to help you restore an overall feeling of well-being.
We have chosen to become specialists in Reflexology, Reiki, EFT Tapping and Indian Head Massage, as these holistic complementary therapies are natural, gentle and non-invasive, as well as soothing, calming and balancing. By working on all levels, physical, mental and emotional, these therapies are renowned worldwide for alleviating the effects of stress, inducing deep relaxation and boosting the immune system, along with rebalancing the body’s energy flow and supporting the body's natural ability to heal itself.
For centuries holistic therapies have been used as powerful forms of natural healing and today many people use them for help with specific symptoms or conditions including: Stress, Anxiety, Panic Attacks, Depression, Addictions, PTSD, Bereavement, Asthma, Eczema, Headaches, Sciatica, Back Pain, Joint Pain, Muscle Pain, Arthritis, Fibromyalgia, Poor Circulation, Lymphoedema, IBS, Digestive Disorders, Pregnancy, PMT, Menopausal Symptoms, Fears and Phobias, the effects of Trauma and Abuse, Sports Injuries, Post-Operative Recovery, Cancer Support and many other chronic diagnosed health conditions.
Stress is a major factor in causing the body to become out of balance. Stress takes many forms, from the emotions produced by the day to day demands and pressures of life, to the physical effects of an unhealthy lifestyle which include poor nutrition, dehydration, lack of exercise, smoking, excess alcohol and lack of sleep. Whilst it is accepted that these stresses are a normal part of life and to be expected, when acting on the body, they not only weaken the immune system but disrupt the body’s vital energy flow. Over time this impacts on the effectiveness and efficiency of all systems of the body and our natural ability to heal and repair ourselves, making it more likely for disease to occur.
We have chosen to become specialists in Reflexology, Reiki, EFT Tapping and Indian Head Massage, as these holistic complementary therapies are natural, gentle and non-invasive, as well as soothing, calming and balancing. By working on all levels, physical, mental and emotional, these therapies are renowned worldwide for alleviating the effects of stress, inducing deep relaxation and boosting the immune system, along with rebalancing the body’s energy flow and supporting the body's natural ability to heal itself.
For centuries holistic therapies have been used as powerful forms of natural healing and today many people use them for help with specific symptoms or conditions including: Stress, Anxiety, Panic Attacks, Depression, Addictions, PTSD, Bereavement, Asthma, Eczema, Headaches, Sciatica, Back Pain, Joint Pain, Muscle Pain, Arthritis, Fibromyalgia, Poor Circulation, Lymphoedema, IBS, Digestive Disorders, Pregnancy, PMT, Menopausal Symptoms, Fears and Phobias, the effects of Trauma and Abuse, Sports Injuries, Post-Operative Recovery, Cancer Support and many other chronic diagnosed health conditions.
Stress is a major factor in causing the body to become out of balance. Stress takes many forms, from the emotions produced by the day to day demands and pressures of life, to the physical effects of an unhealthy lifestyle which include poor nutrition, dehydration, lack of exercise, smoking, excess alcohol and lack of sleep. Whilst it is accepted that these stresses are a normal part of life and to be expected, when acting on the body, they not only weaken the immune system but disrupt the body’s vital energy flow. Over time this impacts on the effectiveness and efficiency of all systems of the body and our natural ability to heal and repair ourselves, making it more likely for disease to occur.
Specialising in
